COOKING SALTS
table, kosher, sea and flake: the sodium in the very same spoon — per the makers’ labels, drawn to true scale
Built as a memo rather than a table: the thing worth hanging it up for reads across the room, with the full reference in smaller type below it.
Three sizes in one archive — from a sheet on the fridge to a poster on the wall.
Grams and milligrams are verbatim from the makers’ nutrition facts (Morton, Diamond Crystal, Maldon), per ¼ teaspoon serving. The daily limit is under 2,300 mg of sodium, “about 1 teaspoon of table salt” — FDA, “Sodium in Your Diet”. Sodium is 39 % of sodium chloride by weight. Checked 2026-08-13.