PrintableCharts

FIRST FINGER FOODS

the size, the softness and the shape of a piece for a baby who feeds themselves, by the NHS guidance

Built as a memo rather than a table: the thing worth hanging it up for reads across the room, with the full reference in smaller type below it.

Three sizes in one archive — from a sheet on the fridge to a poster on the wall.

Free

Payment and email are handled by Paddle. The download link arrives by email — no account, no password.

Formats
A4 · A3 · A2
What you get
Print-ready PDFs, one per size, with every letterform converted to outlines — nothing to install, nothing to shift.
Subject
food · beginners · memo · kitchen

The rules are the NHS guidance «Your baby's first solid foods» and «Safe weaning». Checked 4 August 2026.

FOUR PIECES, NOT TWO

About small round food the guidance does not say «cut it», it says «cut it into quarters — 4 small pieces». The difference is not diligence: a berry cut in half is still round in section, keeping the same shape at a smaller size. Cut lengthways into quarters it is not — which is why the document gives a number rather than a verb.

The second thing worth reading in advance rather than at the table: loud gagging is a normal part of learning, while silence means the opposite. A baby who gags loudly and goes red is learning to judge a mouthful; a baby who is quiet and turning blue needs help now.

On the sheet

  • The rules are the NHS guidance «Your baby's first solid foods» and «Safe weaning». Checked 4 August 2026.
  • Colour carries meaning, but meaning never rests on colour alone — the sheet reads in black and white.
  • Nothing about how it was made: the sheet carries only what the reader needs.

Printing

  • Three sizes in the archive: A4 — 210×297 mm, A3 — 297×420 mm, A2 — 420×594 mm.
  • All text is converted to outlines. No fonts to install, and nothing shifts on another machine.
  • White background and sparing fills — it prints on a home printer without draining the cartridge.
  • Margins of at least 10 mm: a home printer cannot print to the edge.
  • No stroke thinner than 0.3 mm, so nothing disappears in print.

Why the numbers can be trusted. Every countable number here is computed from data rather than typed in, and the sheet must pass 4 independent checks before it is allowed to build — how many items there are, the order they come in, and the claim in the highlighted box itself. If one fails, there is no file.

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